At MindSpa Society, we believe that mental health is as vital as physical health. Our mission is to create a safe and compassionate space where individuals and families can find support, healing, and hope. Through awareness programs and community initiatives, we are working to break stigma and bring care closer to those who need it most. I am grateful to our members, volunteers, and supporters whose dedication makes this journey possible. Together, we will continue to nurture minds, uplift spirits, and build a healthier, more compassionate society.
WELCOME TO MIND SPA
MENTAL HEALTH IS AS VITAL AS PHYSICAL HEALTH
NURTURE MINDS, UPLIFT SPIRITS,
AND BUILD A HEALTHIER,
MORE COMPASSIONATE SOCIETY.
WELCOME TO MIND SPA
MENTAL HEALTH IS AS VITAL
AS PHYSICAL HEALTH
TO DESTIGMATIZE MENTAL ILLNESS AND EMPOWERS INFORMED DECISIONS
WELCOME TO MIND SPA
LEARNING TOGETHER
HEALING TOGETHER
TO DESTIGMATIZE MENTAL ILLNESS AND EMPOWERS INFORMED DECISIONS
MENTAL HEALTH IS AS VITAL
AS PHYSICAL HEALTH
NURTURE MINDS, UPLIFT SPIRITS,
AND BUILD A HEALTHIER,
MORE COMPASSIONATE SOCIETY.
EMPLOYEMENT FACILITATION
SUPPORTING RECOVERY, ONE JOB AT A TIME
VOCATIONAL TRAINING AND SKILL-BUILDING WORKSHOPS
SUPPORTING RECOVERY, ONE JOB AT A TIME
VOCATIONAL TRAINING AND SKILL-BUILDING WORKSHOPS
EMPLOYEMENT FACILITATION
SUPPORTING RECOVERY
ONE JOB AT A TIME
VOCATIONAL TRAINING AND SKILL-BUILDING WORKSHOPS
FINANCIAL ASSISTANCE
Support When It Matters Most
MICRO AND BRIDGE LOANS TO GUARANTEE SEAMLESS TREATMENT
Support When It Matters Most
MICRO AND BRIDGE LOANS TO GUARANTEE SEAMLESS TREATMENT
FINANCIAL ASSISTANCE
Support
When It Matters Most
MICRO AND BRIDGE LOANS TO GUARANTEE SEAMLESS TREATMENT
PSYCHO EDUCATION
LEARNING TOGETHER HEALING TOGETHER
TO DESTIGMATIZE MENTAL ILLNESS AND EMPOWER INFORMED DECISIONS
LEARNING TOGETHER HEALING TOGETHER
TO DESTIGMATIZE MENTAL ILLNESS AND EMPOWERS INFORMED DECISIONS
LEARNING TOGETHER
HEALING TOGETHER
TO DESTIGMATIZE MENTAL ILLNESS AND EMPOWER INFORMED DECISIONS
Heading
WELCOME TO MIND SPA
At Mind Spa, our mission is to spread awareness about de-addiction and mental health, working tirelessly to destigmatize these crucial issues in society. We believe that with the right knowledge and support, individuals and families can overcome the challenges posed by addiction and mental health concerns.
OUR VISION
Mind Spa is dedicated to facilitating positive change through drives, campaigns, and workshops. Our goal is to empower teachers, students, and parents with the tools to recognize and manage early signs of addiction and mental health problems, including self-sabotage, suicide risk, negative coping behaviors, and bullying.
COMPREHENSIVE SUPPORT FOR MENTAL HEALTH
We are committed to the rehabilitation and reoccupation of persons with mental illness (PMI) and their families. Our support extends to individuals facing schizophrenia, bipolar disorder, anxiety, depression, OCD, addiction, and other related conditions.
Who We Are
India is facing a silent mental health crisis. According to the World Health Organization, by 2026, nearly 20% of the Indian population will suffer from at least one mental health condition. The National Mental Health Survey conducted by NIMHANS revealed that 13.7% of Indians currently experience mental disorders, with 10.6% requiring urgent intervention. This translates to over 13 crore people in need of immediate mental health support.
Yet, the healthcare system is woefully underprepared. India has only four psychiatrists per million people, compared to around 100 in Australia and over 150 in many developed nations. This severe shortage, combined with a persistent social stigma, leaves most individuals untreated and misunderstood.
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Families Reached
Through psychoeducation, awareness drives, and support services.
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Workshops Conducted
Covering stress management, suicide prevention, and mental health literacy.
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Individuals Rehabilitated
Supported in recovery from addiction and mental health conditions.
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Employment Opportunities Facilitated
Helped individuals find work and regain independence.
SUCCESS STORIES
From Struggle to Strength
Pawani Arora’s Transformation
There was a time when our home felt emotionally heavy—my husband was battling alcohol addiction and depression, and as a family, we were deeply affected.
A Wife’s Journey of Hope and Healing
My name is Sharan, and I want to share my journey of hope, struggle, and recovery. In 2021, my husband experienced his first manic episode and was diagnosed with bipolar disorder.
Nitin’s Journey to Recovery
I never imagined I would become an alcoholic. My father died of liver cirrhosis when I was just nine years old, and I had seen the chaos his drinking created in our home. Watching my mother’s endless suffering, I promised myself I would never touch alcohol. But on my 18th birthday, I couldn't refuse my
Ten Years of Strength
Having spent the best 23 years of my life serving as an Army officer, discipline, courage, and resilience were second nature to me. Yet, when I took early retirement, I found myself unprepared for the sudden void. What started as occasional social drinking soon spiraled into a chronic illness—alcohol addiction. To my dismay, I was
JOIN US
Together, We Can Make a Difference
At Mind Spa, we’re building a supportive community that believes in healing, inclusion, and second chances. Whether you contribute your time, skills, or voice — your involvement can change lives and break the stigma around mental health and addiction.
STORY ABOUT US
UPCOMING EVENTS
TESTIMONIALS
VOICES OF CHANGE
Before joining the recovery program, our family was broken. MindSpa taught us communication, patience, and healing.
Mrs and Mr Ujjwal
Recovered Individual
Every step in my recovery was guided with compassion. MindSpa became my safe place to heal without judgment.
Mrs and Mr Naresh
Recovered Individual
As a parent, I found guidance on how to rebuild trust with my children. MindSpa restored warmth in our home.
Mr and Mrs Opinder
Recovered Individual
MindSpa transformed my life. Their team stood by me when I felt completely alone.
Mrs and Mr Jaswinder
Recovered Individual
I learned coping skills that changed my outlook on life. Today, I feel stronger and more confident because of MindSpa.
Mrs ama Mr Diibanshu
YOUR DONATIONS SUPPORT OUR CRITICAL WORK
Here to Help, Here for You
TEAM MEMBERS
President
Namrata Gupta
Our mission is to create a safe and compassionate space where individuals and families can find support, healing, and hope. Through awareness programs and community initiatives, we are working to break stigma and bring care closer to those who need it most.
Treasury
Anu Poddar
The financial burden of treatment, therapy, and medication can be overwhelming. To ease this strain, we offer financial aid, help with insurance and government schemes, subsidized therapy or medicines, and micro-loans to support families in achieving long-term stability.
Secretary
Amandeep Kaur
Caring for a loved one with mental illness can be exhausting and lead to burnout. We help caregivers through stress-relief workshops, peer support groups, respite care options, and access to mental health professionals for their own emotional well-being.
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Nisha Kashyap
Meaningful employment is key to recovery, dignity, and independence. We help individuals with mental illness by connecting them to inclusive jobs, offering skill-building workshops, educating employers on inclusion, and encouraging entrepreneurship and self-employment initiatives.
FRIENDS & SPONSORS
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